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Action Plan for Depression and Anxiety During Pregnancy and After Birth

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Moms' Mental Health Matters​

Pregnancy and a new baby can bring a range of emotions. In fact, many women feel overwhelmed, sad, or anxious at different times during their pregnancy and even after the baby is born. For many women, these feelings go away on their own. But for some women, these emotions are more serious and may stay for some time. 

Mental Health

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You are taking care of baby, but are you taking care of yourself? Making sure that you stay physically and mentally healthy is important for your well-being and your baby

Local Resources for Postpartum Support International
CALIFORNIA STATE COORDINATOR:  Alyssa Dye
Stanislaus and Merced Counties
Telephone: 209-565-4763
Email: alyssadyepsi@gmail.com

Talk to Someone

Postpartum Support International (PSI) â€‹

PSI works to increase awareness among public and professional communities about the emotional changes that women experience during pregnancy and postpartum.

  • Call 1-800-944-4PPD (4773) to leave a message, and a volunteer will call you back as soon as possible to provide support and resources in your area.

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